Recommended start of the course
You may start at any time of your pregnancy (after 20th week of pregnancy recommended). The more time you allow to repeat the exercises the better your preparation for giving birth. Also a later start of the course is entirely reasonable.

Course dates
I offer 6 hours as an intensive course with a maximum of three couples on request on a sunday.
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Duration of the course
The course starts at 10.00 am and finishes at around 5.00 pm. An hour lunch break and a little break in the morning is included. The detailed course program will be distributed after your registration.

Scope of the course

• 6 hours conveyance of the course content as described in "Course content"
  
• Detailled course documentation
  
• Link to deep relaxation exercises as well as an audio of the deep relaxation done during the course
  
• Instruction of how to program your desired birth on your unconsciousness
  
  

Costs
Per couple 350 CHF (Small group of maximum three couples)

Cost absorption by the insurance
I will provide you with a course certificate which you can send to both your basic insurance as well as to your supplementary insurance in order to clarify if they absorb a part of the costs.

Registration
To register please fill in the following registration form or call me on 079 470 35 32.